1/4 cup white wine vinegar
2 TBLSP extra virgin olive oil
1 drop B
asil essential oil
2 drops L
emon essential oil
1 clove garlic, finely minced
1 TBLSP minced shallot
2 medium zucchinis, ends removed and discarded
8 large fresh basil leaves, sliced thin
8 oz. cherry tomatoes in a variety of colors, sliced in half lengthwise
5 oz. small fresh mozzarella balls
salt and pepper to taste To prepare the dressing:
In a small jar, combine white wine vinegar, extra virgin olive oil, B
asil essential oil, L
emon essential oil, garlic and shallot. Screw the lid to the jar on tightly, then shake until well mixed. Set aside. To prepare the salad:
Using a vegetable spiralizer, prepare the zucchini using the straight blade according to manufacturer's recommended instructions. Alternatively, slice the zucchini into ribbons using a vegetable peeler or mandolin.
In a mixing bowl, toss the zucchini with the cut up basil leaves. Transfer to a large serving platter. Arrange the tomatoes and the mozzarella on top of the bed of zucchini.
Pour the dressing on top of the prepared salad, then sprinkle the top with salt and pepper, seasoning to taste.
Serve. Sharing Natural Bonus tip:
Have back pain? Sore muscles?
Don't reach for the medicine just yet.
Learn about some of these natural muscle relaxers.
Did you know Chamomile Tea is a natural muscle relaxer